Swings & Roundabouts

"While a person with depression or bipolar disorder typically endures the same mood for weeks, a person with BPD may experience intense bouts of anger, depression, and anxiety that may last only hours, or at most a day." http://www.nimh.nih.gov/publicat/bpd.cfm

Today I have felt all of these and more: overwhelming sadness, lethargy, lack of motivation, anger, depression, anxiety and weepyness. But I did cook for myself for the first time in weeks. It was only sticking a pie and chips in the oven but thats the closest I've come to cooking :-)

"waves of darkness roll over me, suck me under, pull me down"