Too depressed to Blog even

Its been a very down week. Haven't even looked at the "Breaking Free" workbook let aalone work on it. I've got a bee in my bonnet about my fathers upcoming 70th birthday. I've been dreaming about it a lot and the thought seems to be with me all day at the moment.

Did manage to Scrapbook 2 more pages, Christmas 1990. But even that upset me because it reminds me that we dont have a christmas any more.

Again I have spent far too much money, more than a weeks worth in one day, yesterday and today i've only been out of bed for about 4 hours.

GG my Mental Health Social Worker is coming tomorrow morning so maybe I can talk it through with her.